Hiring basics

Scheduling a Remote Interview With a Chef in Japan

When a working cook in Japan is actually free to talk, a durable rule for tracking the time gap instead of a dated clock-change list, a city time gap table and an invitation template that prevents no-shows.

Updated September 27, 2026 WashokuJob

A cook in Japan is free to talk in two windows: the afternoon break between lunch and dinner service, roughly 14:00 to 16:30 Japan time, and after close, from about 22:00 or 23:00 Japan time. Many independent restaurants also close one weekday, commonly Monday or Tuesday. Work out your call time from those windows, not from a generic "best time to call Japan" chart: your clocks move twice a year in most countries, Japan's never do, so state both the Japan time and your local time, in writing, every time.

This page is for whoever books the call with a chef who is still working in Japan, in any country. It covers scheduling only: the time gaps to major cities, a durable rule instead of a list of dates that goes stale, and an invitation template that prevents no-shows. How to run the interview itself, work with an interpreter and reach an offer is in how to interview a chef in Japan online; what to ask and how to score it is in sushi chef interview questions and scoring. Neither is repeated here.

On this page

  1. The two windows when a working cook is actually free
  2. The durable rule: your clock moves, Japan's does not
  3. Time gap table by city
  4. Dates to avoid, and why the list is short on purpose
  5. An invitation that cannot be misread
  6. Interpreter, recording consent and the pre-call brief

1. The two windows when a working cook is actually free

Most scheduling advice for calling Japan starts from the clock. Start from the kitchen instead. A cook in a Japanese restaurant, in Japan or abroad, typically works a lunch service and a dinner service with a break in the middle, and finishes late. The windows that actually work, in order of how easy they are to get:

Window (Japan time)Why it worksWhat to check first
A day off, any timeBy far the most flexible, and the only realistic slot for a longer call or a practical test by videoAsk the candidate which day of the week they have off; many independent restaurants close Monday or Tuesday, but this varies by restaurant
14:00 to 16:30 (the naka-yasumi, or midday break)The gap between lunch and dinner service that many restaurants give staffConfirm the candidate's restaurant actually closes between services; some do not, especially in cities with all-day dining
After close, from about 22:00 or 23:00Once the kitchen is cleaned down, before the cook needs to sleep for the next day's lunch serviceKeep the call to 30 to 45 minutes; a cook who worked a full day is tired, and a late call that runs long risks a poor impression on both sides
Before the lunch shift, roughly 08:00 to 10:00Workable for a short call, less so for anything requiring the candidate to be sharpAsk rather than assume; some cooks commute early or do morning prep

Ask the candidate directly for two or three windows that suit them, rather than assuming from this table. If the candidate cannot talk before 23:00 Japan time on any working day, treat the day off as the only slot and plan the process around it rather than pushing for a shorter call at a worse hour.

2. The durable rule: your clock moves, Japan's does not

Japan has a single time zone, Japan Standard Time (JST), nine hours ahead of UTC, set by a standard time order dating to 1886. Japan does not observe daylight saving time; no summer time law is currently in force. This one fact does most of the work: the gap between your restaurant and Japan changes only when your own clocks change, twice a year in most Northern Hemisphere countries and, in the Southern Hemisphere, on the opposite schedule. Japan's side of the gap never moves.

Rather than checking a list of clock-change dates that goes stale every year, remember the rule and check your own country's current daylight saving dates when you need them; a search for "[your country] clock change [year]" on your own government's site is reliable and always current. The one situation worth a manual check every time: the one to two week window each spring and autumn when some countries have changed their clocks and others have not yet. If you are coordinating a panel across, say, the UK, the US and Japan in that window, confirm every participant's current gap separately rather than trusting a single shared time.

3. Time gap table by city

Hours by which Japan is ahead of each city, in the city's own winter (standard) and summer (daylight saving) time. Use this for a first estimate, then confirm the exact date against your own country's current clock-change rule if you are booking within a week or two of a change.

CityWinterSummer (daylight saving)Note
Honolulu1919No daylight saving
Los Angeles, San Francisco, Seattle, Vancouver1716Japan is already on the next day for most of the working day
Chicago, Dallas, Houston, Toronto1514
New York, Miami1413
London, Dublin98
Paris, Berlin, Amsterdam, Madrid87
Dubai55No daylight saving
Bangkok, Ho Chi Minh City, Jakarta22No daylight saving
Singapore, Kuala Lumpur, Hong Kong, Taipei, Shanghai, Manila11No daylight saving
Seoul00Same time as Japan
Sydney, MelbourneSydney 1 hour ahead of JapanSydney 2 hours ahead of JapanSouthern hemisphere: Australia's summer is roughly October to April, opposite the Northern Hemisphere

Read this together with section 1: for a US or Canadian employer, your evening is usually Japan's next morning, which lands inside the candidate's day-off window or their early slot before lunch service. For most of Europe, the overlap with the candidate's after-close window is thin; an early morning call from London or Paris, or the candidate's day off, is often the only realistic option.

4. Dates to avoid, and why the list is short on purpose

Two periods are worth avoiding on principle rather than by checking a specific date each year: the cluster of public holidays in late April and early May (commonly called Golden Week) and the New Year period in late December and early January. Restaurants in Japan are often at their busiest around holidays, so a cook may be less free then, not more, even though the calendar shows a public holiday.

We are deliberately not listing individual 2026 to 2027 holiday dates here, because a dated list like that is wrong within a year and this page would need re-checking every spring to stay accurate. Japan's Cabinet Office publishes the current year's national holidays; check its page for the exact dates before booking near either period. Our recruiting calendar for Japan covers when chefs tend to change jobs across the year, which matters more for planning a hiring timeline than the exact holiday dates do.

5. An invitation that cannot be misread

Put both times, both dates and both weekdays in the invitation, in 24 hour format, with the Japan time first for the candidate:

面接日時:2026年10月7日(水)08:00(日本時間)
= Tuesday 6 October 2026, 19:00 New York time (EDT)
Video link: [link] ・ 所要時間:約45分
通訳:同席します / An interpreter will join

6. Interpreter, recording consent and the pre-call brief

Three practical items that sit around the interview itself rather than in it:

Keep the call itself to 30 to 45 minutes regardless of which window you use; a cook who has just finished a full day, or who is giving up part of a rare day off, is doing you a favour by being on the call at all.

Figures that expire: individual clock-change dates and specific-year holiday lists, which is why this page states the durable rule and links to official current sources instead of repeating dated lists. The city time-gap table reflects each country's standard and daylight saving rules as of September 2026; recheck a specific date against your own country's current rule if you are booking within a week or two of a change.

Frequently asked questions

What is the best time to call a chef who is working in Japan?

Their day off, if you can wait for it; otherwise the afternoon break between lunch and dinner service, roughly 14:00 to 16:30 Japan time, or after close from about 22:00 or 23:00. Ask the candidate for two or three windows that suit them rather than assuming from a generic chart.

How do I work out the time difference between my city and Japan?

Use the table in section 3 for a first estimate, then check your own country's current daylight saving dates if you are booking within a week or two of a clock change, since Japan's side of the gap never moves. A search on your own government's site for your country's current clock-change dates is more reliable than a fixed list that goes stale.

Are there Japanese holidays we should avoid when scheduling?

Treat late April to early May (Golden Week) and the turn of the year as harder to schedule around, since restaurants are often busiest then, not freer. For exact current-year dates, check Japan's Cabinet Office holiday page rather than a list printed on this page, since specific dates change each year.

Should we ask the candidate for their preferred time, or just propose one?

Ask. A cook's actual free time depends on their specific restaurant's hours and whether it closes between services, which varies enough that a proposed time based on a general rule will sometimes be wrong. Offer two or three of the windows in section 1 and let them pick.

What should the invitation include to avoid a no-show?

Both the Japan date and time and your own, in 24 hour format, sent from a calendar tool with time zones set and also written out in the message body, plus a same-day-before confirmation on the channel the candidate actually uses.

General information. Time differences shown are standard offsets as of September 2026; daylight saving rules and dates can change, so confirm against an official source when scheduling close to a clock change.

Sources

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